Strength isn’t given.

It’s gathered.

Generated even.

Much like the athlete who knows they need a certain amount to make it down that field, or up that mountain, or across that pool.

They generate, gather and store what they can for the challenge they have in front of them.

I am there.

Massive huge challenges ahead, that I am curling up around myself to generate gather and store the strength I will need.

I shut down pretty much everything that is non essential to business and life and try to create the calm before the storm.

Do you have any rituals you use to gather strength and get ready?

Tell me below!