by Susan Kate | Jul 9, 2015 | Business Building, Mindset, Personal Development, Positivity
This week I had more coaching calls that I think I have ever crammed into a week – and it was an incredibly eye opening experience. Woman after women told me that they connected with me because I was authentic. I always thought that meant I was true to myself....
by Susan Kate | May 31, 2015 | Mindset, Personal Development, Positivity, Social Media
Its hard to believe that we thought it would be a good idea to rip EVERYTHING down at once and rebuild it at once. Rebranding in business takes time, but we thought we could do it all in less than a month. Recreate all our packages, send out all the copy, tear...
by Susan Kate | May 19, 2015 | Mindset, Personal Development, Positivity
The procrastination process. We all have one. Don’t deny. Some are easy to defeat like a little thumb war in your head and some are all out epic battles. (Picture Mel Gibson riding his horse across the field screaming about why he needs his coffee and a...
by Susan Kate | May 18, 2015 | Mindset, Personal Development, Positivity
Strength isn’t given. It’s gathered. Generated even. Much like the athlete who knows they need a certain amount to make it down that field, or up that mountain, or across that pool. They generate, gather and store what they can for the challenge...
by Susan Kate | May 16, 2015 | Mindset, Personal Development, Positivity
Everything that grows ………….must change to do so. Whether it is willing to or not……it happens. The only thing we can control about that is how painful we make the process That is determined by how much we resist. I write this...
by Susan Kate | May 13, 2015 | Mindset, Personal Development, Positivity
YES YOU DO ! Repeat after me ……I deserve to live free ! I DESERVE to live free! I FREAKING DESERVE TO LIVE FREE!!! Really feel that, deep down where it matters, because freedom is often considered the ultimate success and yet the most common thing we lack...